Thank you for that suggestion. I had done a power 5 minute nap in the past, but the problem is if I get tortured by sleep before afternoon and right before my lengthy meetings. I would try it again.

This was not an unusuall night. Perhaps I could upload sleep data from wednesday and thursday night because those were two nights this week that I definitely felt like taking a nap around 1pm or 2pm. Because of these things, I have been trying to experiment with beset time for a better and longer sl...

Hello, Thanks to pugsy for the instructions on taking the screenshot and uploading here. It was a slight struggle to get the data especially the screenshot as uploaded. It was my own fault since, which I have since corrected. I hope I uploaded the reqired screen san the calendar and piechart. Please...

Wow - you haven't said if you've seen a doctor you've been diagnosed with anything (incl'g apnea) you're on any therapy (incl'g Cpap) you're on any meds at what times you have any other conditions you have a machine, but which model of which brand at what pressure(s) you have a mask and which one i...

hi, I still feel tired after sleeping 7 to 8 hrs. Usuall around noon or 1pm, I would start getting sleepy. Exceptions are those days if I am able to fall asleep late mornings for an extra hr or two for a total of 9 to 10 hrs, but I don't have that luxury of daily sleep in. If I go to bed early enou...

Wow - you haven't said if you've seen a doctor you've been diagnosed with anything (incl'g apnea) you're on any therapy (incl'g Cpap) you're on any meds at what times you have any other conditions you have a machine, but which model of which brand at what pressure(s) you have a mask and which one i...

hi, I still feel tired after sleeping 7 to 8 hrs. Usuall around noon or 1pm, I would start getting sleepy. Exceptions are those days if I am able to fall asleep late mornings for an extra hr or two for a total of 9 to 10 hrs, but I don't have that luxury of daily sleep in. If I go to bed early enoug...