Oh, that's really interesting Jlfinkels! Sounds like we had much the same symptoms going into CPAP. I'll ask my doctor about my numbers then and download OSCAR. I want to give this thing a bit more of a try before I give up on it. Honestly, the most annoying thing about it at this point is the pimpl...

Thanks for the reply. I don't know the numbers on any of those unfortunately. They didn't give me any numbers after my two sleep studies -- should I request them? I haven't used any software either as I don't really know how to. In terms of my sleep quality problems... the reason my GP sent me to th...

Hi everyone, I was diagnosed with very mild sleep apnea in March and have been doing CPAP treatment since April (the pressure setting on my machine is a 6). I haven't really noticed any difference in my sleep quality since, and told my doctor so when we had our follow-up appointment in late May. He ...

Okay, thanks! That clears thing up well.

Cool, thanks for the replies. With regards to HoseCrusher's reply, should I understand then that this kind of need to readjust throughout the night is normal and not something I need to worry about? Or are you saying that I need to keep fiddling with the tightness of the mask until I can make it sta...

Hi everyone, I just started CPAP treatment a couple weeks ago, and I'm wondering how tight I'm supposed to have my mask on. I'm using an Airfit P30i mask, and what I'm finding is that I basically have to strap it on very loosely or else it gets painful around my nostrils (especially in that area in-...