Shoot-I'm getting a message that says "quota reached" when I try to post attachments. Any pointers on how to fix that?

Hi all! Thank you for the suggestions. I just ordered a Neilmed rinse. And @chunkyfrog, I appreciate you saying that - I think what the doctor meant was that sometimes congestion doesn't match up with what they see structurally (e.g. some people with deviated septums don't have breathing problems), ...

Thanks so much for your help! Yes, I mean clogged nostrils. It's not a product of allergies, necessarily - it actually seems to be at its worst in the winter, when I'm not allergic to anything. I've found that excessive humidity makes it worse, as well - I'm better off keeping the humidity to a 1 or...

Hi everyone, I was diagnosed with sleep apnea about a year ago, and have been trying to make CPAP work for about nine months (I spent a few months using an oral appliance but stopped because it was shifting my bite). One of the biggest barriers for me has been the congestion that I've experienced wh...