My “mild” apnea began during an extremely stressful period of my life. It was accompanied by nightmares, insomnia. I don’t know which upset me more; going to bed or getting up in the morning. I feel there is a environmental link, probably requiring some mental health intervention, exacerbating the a...

Hi- I just posted my experience with sleeping. You are the only patient I’ve found, that has mentioned the position of tilting head back to relieve symptoms. More people should know this might be helpful. All I find are suggestions to sleep in a sitting position, which bother than being next to impo...

Hello- I have tried every imaginable cpap mask. All leaked, thereby outdoing any benefit. My narrow face shape may be the explanation. I have mild cpap: home test revealed 12 ahi the first time yet none the second ( I suspect possible malfunction). Sometimes I think extreme anxiety is the cause as i...

Not a very sympathetic crowd here. I’m 55 yo. Keep myself in great shape. First time meeting with doctors, they often admit to thinking they have the wrong examination room as they are looking for a much older patient.I use a Respironics Wisp nasal pillow mask, the most contactless mask. But I’ve us...