Thanks Pugsy for your advices. I think I've made a personnal record this night: 7hours of uninterrupted cpap sleep!!! :shock: Unfortunately, it's not an olympic shape for me this morning!! :? Do you think that tossing and turning could be a stress issue and not directly related to OSA ?? My wife, my...

Yes, I feel very tired all day long, I can't stay on the computer to work. I have a lot of brain fog and it's very difficult to stay focus. I feel exhausted but I never can't have a nap, I don't know why...I need it, but I simply cannot... I only can asleep at night. My body is too stressed to fall ...

Hello Pugsy, thank you for your reply. A "good" for me is when I : can stand up on my legs more than 5 minutes, stay focus all day long when learning programming language on the computer, stay away of the couch half of the day, not be depressed and negative with everything, etc etc..... So , I mean ...

Thank you very much for your help! I was just watching about these two last nights and notice that everything seems to be the same: AHI, time, leaks, etc...!! 😅 :shock: Doctors gave me 10mg of mianserine (don't know the name in english but I think pretty close than french), 4mg of melatonin, and sin...

Hello, Could you explain me why a day with CPAP is great and the next day is horrible...?? I've read so many times that "CPAP takes a long time to work, be patient, blabla...", I'm ok but this is not very "logical"!! If it takes a long time, you shouldn't fell good just one day, and not the others! ...

Bonjour Julie and thank you, So I could ask for exemple 6-12 ? or more ? I really dream about having my own machine where I could chose my own presets, without asking to doctors and co.... :roll: I tried the chin strap last night but I quickly removed it because it was warming me and I did not fall ...

Thank you Janknitz, So, I'm totally agree with the fact we should have control on the cpap machine, the only way is to buy it but too expensive for me at this moment... I'm agree that it's difficult to understand graphs with fixed pressure, I will ask to the doctor but can you give me an idea of the...

Thank you very much for your replies!! :D Zonker: the doctor ask for fixed pressure after I complain about extra noise from the machine. She was wondering why they put me on auto pressure, but she seem's to be against that "autopilot mode" for everyone... Pugsy: Finally, do they understand something...

Hello Everyone, First of all, I wish you an happy new year and would like to thank you for the help that you give to people here. I guess it should be very time-consuming, so thank you in advance if you can help me too! I'm Laurent from France, and I was diagnosed with OSA: moderate/severe with inde...