She kind of turned me off when she said most of the literature on Vitamin D is Flawed. (Truthfully, I skipped part of it). If we are being honest the amount of different opinions on vitamin D are ridiculous. If she has put her method to the test and has found consistent results it sounds like a goo...

Interesting. Going to try this

Not all insomnia issues are related to airway issues. Wish it were because that's relatively easy to fix. I suspect the bulk of your central apneas are more of a symptom of poor sleep quality than the cause of poor sleep....false positives. You can take a crash course in figuring out real vs asleep...

I'm not sure why I wake so much. I had this issue for years. Maybe since a child. Got worse when I turned 16. Around the time I experienced my first choking fit. And it's also when my anxiety really got worse.

I have a phone appointment on the 25th of this month. My first phone appointment. I have tried sleepers in the past which do a good job of keeping me asleep. I'm thinking of getting a appointment for a shrink to look into my insomnia. I haven't tried the heavening yet. I will look into it more. I do...

Past threads list. http://cpaptalk.com/search.php?author_id=96446&sr=posts I don't know what you did to your screen shots but I can't read them....blurry Please read this thread for which graphs to include....don't want all of them because they aren't needed and makes the needed ones too small. htt...

Hi DmxDex , You'll get a better response if you don't start a new thread for every aspect of your case. I know you say you've had a problem with taking your mask off while asleep because you posted about it yesterday, Friday, March 12, and I replied to that thread. But other people might not know w...

Past threads list. http://cpaptalk.com/search.php?author_id=96446&sr=posts I don't know what you did to your screen shots but I can't read them....blurry Please read this thread for which graphs to include....don't want all of them because they aren't needed and makes the needed ones too small. htt...

OSCAR Reports I was diagnosed as having severe OSA. a Ahi of 34 My prescribed pressure is 4-20 I have tried alot of different pressures though Waking up alot with CPAP. First time of waking mask is often off my face. I dont have a issue with going to sleep, its just waking multiple times in the nigh...

Hi - if your min. pressure's at 4 (which most of us find impossible to breathe at and usually raise to e.g. 6-7 to start with) having a 20 min. ramp is pointless as 4 is the default low of the machine... giving you 20 mins. of inadequate therapy. Most of us also stop using the ramp early on altoget...

Bloody hell im been reporting posts instead of responding. Jesus where is my head at haha. Some terrible cognition lol. If i mouth breath during sleep im not aware that i am. I will look at the videos thanks

I have a fisher and pykal simplus full facemask that came with my resmed airsense 10 from the NHS in england. I dont have a problem going to sleep with the mask on, but i wake up with the mask on the side of my bed. Its very fustrating to see this after a few weeks. I did get a resmed airfit 30i pil...

Had insomnia a good chunk of my life, Im positive i have had sleep apnea since i was a child now 35. Insomnia is a bugger, and starting CPAP a few weeks ago seems to have made it worse, Im all for CPAP though as i want my life to get better and improve. Is drugs really the only way forward? Or does ...

Pugsy wrote: ↑

Mon Mar 08, 2021 8:37 am

viewtopic/t158560/How-to-post-images-for-review.html


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Thank You

Thank you mate. Im just being braindead atm. Recently started CPAP and its kicking my arse atm