I have used a full face mask for almost two years. I tape my mouth with a tape meant for joint/muscle problems. I felt a suffication like feeling when I first began using it. It took many months for that to go away. What kept me going was that on the fourth day I woke up without a headache and feeli...

my experience with similar issues. my complaint to an ENT that my nose clogged up at night is what started various efforts to improve my sleep. I had surgery for the swollen turbinates but it did not help my sleep noticeably nor did it reduce the clogged up nose, always on the side I'm sleeping. I a...