Detrimental to what? I am not saying that you need or don't need 10 cm minimum but want to know why you think it would hurt to use 10cm minimum? My understanding was that the pressure i'm on is the correct pressure i need at that moment to breathe properly, so let's say the machine gives 8.0, i onl...

You moved it up to 8, experienced some benefit, but then decided that you'll stick with 8. Why not try moving it up again for a few days. I see, that's my bad! I had thought that "You could also try a minimum pressure of 10.0. But, you are running below that a good part of the night" meant that I s...

Due to the high pressures you are requiring at certain times of the night, a foam cervical collar might be a big help. So the high pressure is due to the tucking of the chin? A foam collar might be a tad too much of an adjustment I think :( Beyond that, seems like my AHI is stable at 2+ nowadays af...

Sorry for the bump! However, it wasn't getting any feedback other than @zonker

Is there anything else that should be changed based on my graphs? Would appreciate any feedback, thank you!

Alright, will change to min 8.0, max 20.0 and report back in a few days time, thank you! UPDATE: Results have been quite varying this week but overall there were improvements! Also found out two things that have affected me. 1) there were two events, where i woke up in the middle on wednesday and t...

Alright, will change to min 8.0, max 20.0 and report back in a few days time, thank you!

@Julie, somehow I can only fall asleep on my sides but I usually wake up sleeping on my back in the mornings

Updated the first post to make it more succinct and with more oscar examples.

Hello! It's been 8 months since I started being treated for OSA and brought my AHI down to 3+ on average. Definitely feel a better quality of life with regards to waking and tiredness, thought there are still certain days where I just feel extremely tired, not wanting to get up and end up oversleepi...