Thanks for your reply Pugsy. How's your sleep quality? How many hours of sleep are you averaging? Are those hours fragmented by very many wake ups? My sleep quality has dropped a bit since starting CPAP. It takes me ~45min to fall asleep (previously ~15min) and I wake up briefly 3-6 times a night (p...

Thanks all for your suggestions, I'll make those adjustments. The mask I'm using is the AirFit P10 For Her (i.e. a nasal pillow). I strongly prefer that to a full face mask (which hurt the bridge of my nose) or a nasal mask without "nozzles" (e.g. AirFit N30i, which became misaligned with my nostril...

Hi all, I was recently diagnosed with moderate sleep aponea (AHI 22) after seeing doctors about unexplained fatigue (not really sleepiness) and cognitive issues. I've been consistently using either CPAP or APAP (no perceived difference) for the last 3 months, for an average of 7:15hrs each night. Av...