viewtopic.php?t=178889#p1347436

This is a topic that I had made a while back. I do believe sleep apnea can be a cause to panic attacks, excessive anxiety and depression. Hopefully my story helps.

I believe these are all my settings..

Last nights data.. *How do I find my EPR setting?

Jas_, I will make sure to check what my EPR is when I get home and I’ll post it

Thanks Chris! I do feel comfortable in this forum and I know there is tons of great advice I can take from here. I think I will be around for awhile😊 I would also love to take advantage of the OSCAR program but I only have phones and iPads so I do not believe I can at this time but I would be more t...

*New overnight intervention* So last night after cleaning the hoses and reassembling my sleeping buddy I noticed when laying down that there was an air leak from my machine that was louder then normal. I fooled around with it for a bit and came to the conclusion that I had my heated hose connected t...

Thank you all for the replies! I did use the “search” function and I could not believe how many topics there were related to my question. Thousands I do appreciate this forum and all the great advice you all provide.

Hello All! I hope this topic was not covered already but I am curious what the best solution for hose management would be recommended? I believe I have to down to a CPAP pillow or a hose holder/pole. There is a price difference so I want to make the best purchase. Does either help with leaks as well...

Thank you all for the insight and all the information that I did not know before. I truly appreciate every bit! This really does seem like a great resource community. I will check back in very soon with hopefully a better outlook on life. I hope I can take away some more great advice but until then,...

Symptoms during the day mostly at work include extensive nervousness which feels like low concentration, tiredness some social anxiety. The depression had gotten a little better. Low to no sexual desire which is frustrating. But what stands out like I mentioned is that none of these symptoms existed...

Also for medications I take...
Melatonin 10 mg bedtime
Trazodone 50 mg bedtime
Buspirone 15 mg three times a day
Lexapro 20 mg bedtime

1 day 1 month Days used=1/1 30/30 Days 4hrs =1/1 30/30 Avg Usage= 6.0hrs 8.4hrs Used hrs =6.0hrs 252.2hrs Pressure = 7.9 9.0 Leak = 10L/min 12L/min AHI = 0.5 0.6 Total AI = 0.1 0.2 Central AI = 0.0 0.1 Hopefully you all can make that out. There was supposed to be a space between 1 day/ 1 month. You ...

Under the Sleep Report, correct?

Pugsy, How can I share data?

So you can at least share that data and we can maybe spot something that needs improvement

I also changed the “Essentials” option to Plus already.

Pugsy, thank you! I will work on posting all this info this evening after work. I appreciate any and all information I can receive. It has been a long 4 months since that episode and all I really want is to get back to myself. Actually a better person with better sleep! Without all these medications...