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- Tue Apr 28, 2020 11:04 am
- Forum: CPAP and Sleep Apnea Message Board
- Topic: I keep taking the mask off at night unconsciously. How to stop it?
- Replies: 7
- Views: 1026
I keep taking the mask off at night unconsciously. How to stop it?
My therapy hours range from 2.5 (common) to 6.5 (uncommon). But never the 8-9 hours that I sleep. I go to sleep with my mask on, and wake up without it. I never consciously take it off. My doctor recommended trying a full face mask ( I use nasal), nasal pillows, and in general to experiment with dif...