I changed the leak graph and attached it. Does that help? No particular reason - the doctor had it set at 7-12 and I have been going up in pressure myself. What do you think I should set the min and max at? I do wake up with a very dry mouth and am drooling a lot. maybe I should tape my mouth as well?

Hello I am still having chronic bruxism and headaches (I have UARS and not apnea). I am wondering if I haven't set my pressure correctly. My questions is should I bump it up higher on the maximum. Have just started at the 11 cause I wasn't feeling better with the lower pressures. I am so confused Th...

oh wow that actually helps alot! Do you think LPR could be a sole cause of UARS/ apnea in your opinion? all is the heart racing and tightness in chest normal for people like us?

I think that this is my problem I’m not able to understand how to read the graph and how to know if I’m hitting my max enough or not? I’m also wondering if it’s possible at all that my LPR is the cause of all my UARS? My latest sleep study said I had mild apnea but my doctor still suspects something...

Should I increase it?

HI all I had posted a few months back about my condition with UARS and LPR and TMJ - started cpap about last September The pattern I am seeing is that I feel better and then just get back to being worse again… I always wake up with my heart racing which is all scary (yes have done numerous heart mon...

Hello So I am a bit confused. As you know I have ben trying to increase my pressure - but it just causes so much anxiety. Yesterday I managed with an 8.5 pressure with melatonin and I turned on the EPR (might turn it off today) - I woke up feeling like crap but also my heart is achy and racing.... I...

Hi All So since I have been feeling a bit bitter on a pressure of 8 (even thought still feel I need more) I decided to tape down my Nexium dose about a few nights ago. Now for the past two nights especially last night I have felt absolutely horrible. I am not sure if its cause of the reduced Nexium ...

oh ok thank you for that advice - you all are life savers. my problem is I'm still not where I want to be.. I'm much better though... but im still waking up a lot.. but I will give it more time... I also don't know what to do when my nose gets stuffy- I know when that happens I wake up from a snore!...

ok got it! thanks so much!

OK for how long should I do this? another week and then check back in to see whether to play with the maximum?

hmmmm well that leaves me a bit confused.... I raised the pressure one more cm (as per someone else's suggestion ) last night because supposedly I'm still getting events even though I'm significantly better on 8 cm.... they also suggested bringing down the minimum one cm (could be done later after r...

So I am on my third day with the pressure bumped up to 8. While I felt horrible on 7 so far my headaches have gone down tremendously on 8. However I am wondering why my maximum is going up more and maybe it seems my minimum has increased bit. Also what is variable breathing? I have a ton of it in th...

Hi Nee


Here is a picture of my guard! I think it should be fine right? Maybe I am being extra sensitive to when I am clenching.

Hi Miss Emerita I usually got to bed around the same time that first night I fell asleep without the mask for two hours hehehe, I will try to be more strict about it though. Nee I posted a picture- its the fact that my teeth feel so much closer together even though its so thin Thanks zonker... will ...