I do have trouble falling sleep, but most of the time it will fall asleep less than 20 mins. I sleep for about 7 hours solid every night I don't wake up often, only when I need to go to the restroom. No medications. I do have anxiety most of the time and overthinking. I used to wear Fitbit to track ...

Perfect. Thank you again !!

Thank you !!
This are from my typical nights

https://imgur.com/tfrVus6
https://imgur.com/Di7bly8
https://imgur.com/VIw9ZfU

It said the Board quote has been reached. How do I upload my OSCAR data?

Hi All, I have on CPAP for 5 years but my syptoms are not improving much. Could you please take a look at my data and see if my treatment is optimized. My symptoms for most of the time are: headache, dizziness, brain fog, short term memory (I forgot things almost immediately), high RBC (>7.0) and he...

Good morning everyone, My aerophagia competently went away so I have been staying with min 9.5 and max 20 for about 2 weeks. However my AHI was not so great, it has been fluctuated between 2 and 3. Would you mind take a look at my charts of the last 2 nights to see if I should make any adjustment. S...

My bad, I fixed the graphs and attached them again.
I route my hose between my night stand and bed head. I will remove it to see if it clears the VS2 snores.
My aerophagia improved significantly with fixed pressure at 9. I only has a mild stomach pain in the early morning.

I think what I might try is taking the higher pressures out of the equation so that I could figure out if it is the 9 cm that is the problem or the higher pressures...in terms of the aerophagia. Still use auto mode but set the minimum to 9 cm and the max to 9 cm and see what happens both in terms o...

Wow, I did not know about aerophagia. I got the stomach pain last night at almost the same time and I was up for 30 mins. Should I make any changes? Also one more question. I have tried to sleep on the sides but my lower nose got blocked completely. If I turn to the other side, the congestion move t...

Thank you Pugsy and Emerita for you reply. Haha I never think about the SD card. I have the SD card out most of the time and only insert to the cpap to export the data. That night was a bad sample because I had a stomach pain so I was up for about 30 mins and the machine was off. On average, I think...

Hi Pugsy,

Thank you so much for your insight. I uploaded the graphs from last night.
The Flow Rate chart, some days I see it, some days I don't. I am not sure what the cause is.

Happy Valentine to all, I was diagnosed with mild OSA and has been using CPAP for 2 years, however my sleep apnea symptom have not improved yet. I was always having trouble keeping the mask all night so my average usage is 5 hours and AHI is 4. I have been trying to keep the mask longer and hopefull...