I'm thinking that you may not be getting restful sleep and having a lot of little wakeups. When you post your charts, we might be able to see that or something else that could be helpful to you. Thats what I thought too at first. But I also use the app "sleep cycle" and it tells me that I routinely...

I’m a Luddite too, but honestly, dealing with Oscar was not that bad. Plus all you need to do if you hit a snag is ask for help here. First step, check whether you have an SD card in your machine. If not, get one—whatever is cheap and the right size. If your laptop or desktop doesn’t have a card re...

Thank you mper, I have to download oscar to get that data apparently. I have to figure that out as a luddite :) welcome to the zoo! everyone here started out as new. though some started out so long ago, they don't remember what it's like. :lol: you've got this. you are going to make this happen. ho...

Hi, bigtenweather Not trying to jump to anything before your charts , From my own experience and from tens of lingering apnea/UARS/FL/RERA-treated people elsewhere, my first hypothesis would have just touched the tip of the iceberg: mild apneas. Good luck Thank you mper, I have to download oscar to...

How long has it been that you've been at this? If you are still new at this, it might be a little more sleep for a while could help with your recovery. Your body has to heal from who knows how long of the assault of untreated sleep apnea. You are probably getting adequate sleep for maintenance, but...

I am wearing my full face mask Resmed Airsense 10 cpap, 7-8 hours per night. The data says I am only usually getting around 0.8 apneas per night. My mask doesn't have any leaks. I typically get a 99% or 100% sleep score from resmed. I am 53 yo male, just a little over weight and workout regularly. I...