Search found 74 matches

by mper!?
Mon Sep 21, 2020 12:58 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: UARS/FL/RERA (PLMS): My Sleeping Drawbacks
Replies: 16
Views: 3464

Re: UARS/FL/RERA (PLMS): My Sleeping Drawbacks

Hi, BIPAPers _ well, guys, today I am completing a 630-day journey on APAP (first 1.5 months) and VAUTO (since then). Some five days ago, I posted a summary of my historic and some thouthgs, elsewhere in another pertinent thread above; _ After my last post in this thread some things undergone some c...
by mper!?
Sun Sep 20, 2020 7:06 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Suffocating Feeling First Night
Replies: 10
Views: 2367

Re: Suffocating Feeling First Night

Hi, _ it appears you are doing well....you went on any systematic titration, either lab or not? _ Maybe I could suggest you take a look at this Resmed titration guide: https://www.resmed.com/us/dam/documents/products/titration/s9-vpap-tx/user-guide/1013904_Sleep_Lab_Titration_Guide_amer_eng.pdf....y...
by mper!?
Fri Sep 18, 2020 7:29 am
Forum: CPAP and Sleep Apnea Message Board
Topic: UARS? Is CPAP for me?
Replies: 8
Views: 1978

Re: UARS? Is CPAP for me?

Hi, _ how do you feel in general, whithout PAP?...how many times do you think you awake at night?...... how many trips to toilet?.....do you have nightmares? or irritating stuck dreams?......any signal of suffocation, followed by awakening?....any signal of heart beat increasing during the night, wh...
by mper!?
Fri Sep 18, 2020 5:48 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Newbie would like to hear success stories, please.
Replies: 767
Views: 2251278

Re: Newbie would like to hear success stories, please.

_ to illustrate my journey: three charts, from bottom to top: 1_ last day on APAP, 2_ day after = first day on Vauto, and 3_yesterday (this last one matches with HYF index of 4.7);

good luck
by mper!?
Thu Sep 17, 2020 10:34 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Newbie would like to hear success stories, please.
Replies: 767
Views: 2251278

Re: Newbie would like to hear success stories, please.

Hi, Catnapper _ I am pretty sure my case would be a success, at least at an 80-90% level. That is, in a scale "How You Feel" (basically reflecting energy for stuffs, and sleepness during the day) I am always above 4.0, up to 4.7. Hope I am going to get some consistent > 4.5. Remaining drawbacks appe...
by mper!?
Thu Sep 17, 2020 5:44 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Low AHI and still tired
Replies: 16
Views: 1181

Re: Low AHI and still tired

---agree. I had poor experiences with pressures in my old days with APAP (minimum up to some 11.5 leadind to aerophagia), and with my current VAUTO (IPAP > 11.6 does not pay off). ---moreover, if OP confirms respiratory-driven arousal/awakenings (even provoked by very minor ridiculous short duration...
by mper!?
Wed Sep 16, 2020 10:22 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Low AHI and still tired
Replies: 16
Views: 1181

Re: Low AHI and still tired

--- wonder how round would be your FR inspirations; still flat-topped or not ?...curious to see some 2-min windows anteceding your arousal/awakenings.

good luck
by mper!?
Wed Sep 16, 2020 10:13 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Low AHI and still tired
Replies: 16
Views: 1181

Re: Low AHI and still tired

" I don't wake up all that much, usually 1 - 2 times. And I don't currently take any medications" ......Well, Elite, Pugsy already have got the point. I was not talking on wake-ups (you have conscious of); but rather, on arousal (3 to 15 sec; unconscioues), awakening ( more than 15 secs; maybe cons...
by mper!?
Tue Sep 15, 2020 9:00 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Vauto mode vs S mode for UARS
Replies: 33
Views: 4935

Re: Vauto mode vs S mode for UARS

... Vauto or fixed (s) mode right now? what has your flow limitation chart looked like when it was good and when it was bad? ....unrelated to your comments, I have been met with some heavy aerophagia as my pressure has increased. I have not been getting any centrals at all but this damn gas is so an...
by mper!?
Tue Sep 15, 2020 8:41 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Low AHI and still tired
Replies: 16
Views: 1181

Re: Low AHI and still tired

--- it may happens you would still have problems with some flow limitatio (either flagged or not);
---- could you post some 10min-windows of FR, TV, and Inspiration time ;

good luck
by mper!?
Tue Sep 15, 2020 8:37 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Low AHI and still tired
Replies: 16
Views: 1181

Re: Low AHI and still tired

Hi, Elite

_ my first impresion: your FR and CA's suggest to me you would arousal/awake a lot. It would have to find out why (respiratory-driven or other causes).
good luck
by mper!?
Thu Sep 10, 2020 7:37 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Vauto mode vs S mode for UARS
Replies: 33
Views: 4935

Re: Vauto mode vs S mode for UARS

If I had UARS or suspected I had UARS this is what I would do. Then I would systematically start increasing the minimum EPAP and choose a PS (when using bilevel) that I was the most comfortable with and do one week experiments at that EPAP minimum and keep a detailed log of the results in terms of s...
by mper!?
Thu Sep 10, 2020 6:25 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Solution for higher AHI with FFM, learned from Dr. Steven Park
Replies: 2
Views: 328

Re: Solution for higher AHI with FFM, learned from Dr. Steven Park

Hi,
_ yes, indeed, from my experience, collar is very useful in combination with my FFM. I tested many times: without the collar always comes lots of mouth breathing. The combination FFM+collar led to better quality respiration, with pretty much no MB in general.

good luck
by mper!?
Mon Sep 07, 2020 9:04 am
Forum: CPAP and Sleep Apnea Message Board
Topic: CBD Oil - Does it work for you, What have you tried?
Replies: 10
Views: 1536

Re: CBD Oil - Does it work for you, What have you tried?

_hi,
_ maybe too early.....started on august 13 last.....It has been looking promissing for Rls and sleep stability
_ CBD 2% THC 0,1%...... Some 7 mg daily and increasing.....no intention to Go for more than some 25 mg

Good luck
by mper!?
Sat Sep 05, 2020 8:09 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Mostly Clear Airways
Replies: 8
Views: 1070

Re: Mostly Clear Airways

hi, _good analysis, Pugsy, as usual; totally agree......._charts are rather similar to mine, as of my early days on APAP......arousals to wake ups could have, indeed, many causes; whatever be them, however, to clear up eventual solution, in my modest opinion, it would depend on better respiration, f...