I have been thinking of asking the pulmonologist, or my Primary. I just wanted to see if anyone thought it sounded like something they had heard of. It is something that comes and goes but is difficult to explain at times (in that things/stressors happen anyway and I don't feel that way, then all of...

Hello. I am wondering if anyone has any input into sleeping like you "normally do" and not having any other issues than groggy/brain fog, but then SUDDENLY having increased unease and feeling of anxiety when waking up, that "normally" doesn't happen. Mind you, no changes to the pressure, doing what ...

Thanks for the advice everyone!

Hello. I've been using the https://www.cpap.com/productpage/resmed-airtouch-f20-full-face-cpap-mask for a while, as well as the Amara View, and others. The Airtouch F20 is a good mask, but I've had plenty of times in which the back of the headgear rides up against the base of the skull and the neck,...

Welcome to the forum. Folks...please note the machine the OP is using...older Respironics machine...uses a smart card and the ONLY data it puts on that smart card is hours of use. It is NOT full data machine at all and even if it was those smart card using machines are not compatible with SleepyHea...

I need coffee in the morning. I have major delayed sleep onset and lately fragmented sleep, so my sleep is not as restful as it used to be, Going back to taking low dose melatonin to saee if it helps. Interesting article on sleep apnea might be associated with or cause deranged melatonin production...

There is a lot of variation in how rested I feel day to day, and not much of it has to do with apnea. Let’s see, pain during the night, bad dreams, loud noises, too hot, too cold, general stress or worry ... it would be quite a list if I put my mind to it. But from your post it isn’t clear to me wh...

Hello. I have had sleep apnea for around 9 years. I use the CPAP nightly, and generally have "okay" results [much better than not using, of course]. My question, of which I have thought many times, is do any readers here experience days that take much longer for you to feel "okay" or for the general...