Search found 12 matches

by jonron
Sun Nov 17, 2019 4:39 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Does anyone here use a tongue device?
Replies: 0
Views: 1234

Does anyone here use a tongue device?

If so which one do you use, and how has it helped you compared to CPAP?
by jonron
Sat Aug 31, 2019 11:08 am
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Last night I tried with just 3 holes taped over. AHI of 0.3! Wow! I have never seen numbers that low before.

I need to try and understand whats going on here!
by jonron
Fri Aug 30, 2019 9:09 am
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

So I tried this last night. I taped over 6 out of 13 holes on front of the Dreamwear FFM. I got an AHI of 1.5 last night! Normally get between 5-6. Also, I slept through the whole night where I normally get up at least once. Very interesting. I wouldn't say I feel any different though.. I think I wi...
by jonron
Tue Aug 27, 2019 5:35 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Said my CO2 levels were slightly high on my in-lab study and that more PS would help me take deeper breaths which should help this. But now it seems that the higher PS may be making me blow off too much CO2 and trigger centrals?! So trying to find a happy balance with a view to not feeling so tired ...
by jonron
Tue Aug 27, 2019 2:25 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Very interesting. Agreed, I'd not do it "just because", but in testing I get exclusively centrals with any PS above 2.. Doctor recommends trying to get PS to around 4, which gives me an AHI of around 5 normally - all central. I am thinking I might try taping over a small portion of the vents as a tr...
by jonron
Tue Aug 27, 2019 12:31 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Happy to try that, would doing so not negate the benefit of using a BIPAP machine though? I thought the purpose of BIPAP was all about having a pressure differential. As I understand it the pressure differential would help with my CO2 being on the high side. Yes, but if that ps is causing centrals....
by jonron
Wed Aug 07, 2019 10:26 am
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

If you are wanting to reduce centrals...try reducing the PS from 3.4 to maybe 2.4 or lower and see what happens. Happy to try that, would doing so not negate the benefit of using a BIPAP machine though? I thought the purpose of BIPAP was all about having a pressure differential. As I understand it ...
by jonron
Sat Aug 03, 2019 11:12 am
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Thanks for looking it over!

Curious - would raising the Min EPAP make any impact? I seem to be sensitive to raising the PS too much at its current setting of 7 - seems to trigger more CA's.
by jonron
Wed Jul 31, 2019 3:36 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

No meds
Slightly overweight but not other real health problems
I normally wake up after about 6 hours of sleep then have what feels like broken up sleep for the last couple of hours. So around 6-8 hours per night is average.
by jonron
Tue Jul 30, 2019 1:13 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

And this is last nights (on the BiPap) with the graphs formatted as requested;
b2.png
b2.png (123.48 KiB) Viewed 2517 times
b1.png
b1.png (141.51 KiB) Viewed 2517 times
by jonron
Tue Jul 30, 2019 1:10 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

Re: BiPAP - Good AHI but feeling tired

Sure, great idea - here are charts from a typical day on my previous APAP - interestingly the peak of the flow rate does look slightly flatter!

apap2.png
apap2.png (122.48 KiB) Viewed 2519 times
apap1.png
apap1.png (148.88 KiB) Viewed 2519 times
by jonron
Tue Jul 30, 2019 11:27 am
Forum: CPAP and Sleep Apnea Message Board
Topic: BiPAP - Good AHI but feeling tired
Replies: 24
Views: 4623

BiPAP - Good AHI but feeling tired

Hi folks, I recently moved to a BiPAP machine as I was still feeling tired during the day while using the APAP machine. After using APAP for over a year with less-than-great results we did an in-lab sleep study. This showed my CO2 levels were slightly higher than normal, and apparently BiPAP can hel...