Ashwaganda is an adaptogenic herb, as is rhodiola. Can you point me to a reference where you see either of these affecting thyroid function negatively?

Final two pages posted below...

Thank you for your help. I am attaching my sleep study below... I have also had a clinical evaluation of my throat that showed limited space for breathing. I have all the symptoms of UARS: waking up but without classic sleep apnea arousals, unrefreshing sleep, chronic pain/"fibro", very poor circula...

After years of unrefreshing sleep, severe TMJ/chronic pain and a fibro label, I've finally been given a diagnosis of UARS. Sleep study was just below AHI but clinical presentation and exam of throat revealed I have very little space to breathe. Long story short-- I need help! I do not have a formal ...