Pugsy wrote: ↑

Sun Mar 17, 2019 8:03 am

Hi I just wanted to come back shorty and give an update how my story continued.

I am using now a soft cervical collar every night and my AHI Values have dropped to <0.5 consistently every night.
The pressure range is now 9-13.

Feeling much better and sleep better.

Initially after the SleepLab in November I got CPAP 12mBar with EPR-3 as standard setting. I found out soon that with CPAP 13mBar and EPR-1/2 I got much "better" results. I got pretty fast adopted having 13mBar the whole night. I don't know why after the second SleepLab they gave me 7-16 and not hav...

Ok, here we go for last night experiment. I slept on "left side" until the restroom break after that I continued on "right side". I already had some gas during that break and some burping. I also saw an improvement in the fitbit recording that I had a pretty long time in the beginning with very few ...

Generally speaking you are right. Now at the end of the day I think I felt better today compared to the day I wrote I feel like sh/t.(ahi 12.) BUT I am not giving up so fast. :wink: I know that I have a long journey in front of me as well as I have already a long journey behind me. Just a few things...

Just how comfortable is this TShirt you fixed up? How'd you sleep in general last night and how do you feel? I see a therapy break at 00:20......were you asleep prior to that break? The T-Shirt itself is not an issue right now. It may be an issue during summer time when it is getting hotter. The pr...

Pugsy wrote: ↑

Sat Mar 16, 2019 6:35 am

Here is the result from last night. I was wearing my backpack T-Shirt.
Woke up around 4am-5am and needed to move position.

I wouldn’t say it was a restful sleep. I ate some air that produced some gas in the morning. Also the mask needs to be tighten a lot to have it leak free - that is also not comfortable. I know that the Fitbit is only a inaccurate tool but it shows that I not had a lot of Rem and deep sleep. In the I...

Pugsy wrote: ↑

Fri Mar 15, 2019 4:20 am

Looking better....now tonight try 11 minimum with the 20 maximum...probably will need around 12 finally but lets see what 11 minimum does.

Ok, here is the result.

Ok will try and come back.

palerider wrote: ↑

Thu Mar 14, 2019 8:42 pm

Mine's set to max 25 (different machine) it's still not enough to blow up a balloon

Pugsy wrote: ↑

Thu Mar 14, 2019 6:52 am

Remove the 16 max pressure limitation...set the max to 20.
Let's see what the machine can do to break up those clusters when it's hands aren't tied.

Hello,
I have attached the results from last night.

Ok will try.

Anyway...you need more minimum pressure...probably around 9 or 10. Hello, I am really feeling tired and devastated and don't know what to do to improve my situation or what to do at all with myself. :( There are a few 40 seconds duration breathing stops in the data - that's ridiculous. :( I am addi...

Ah sorry, I mixed the numbers.
You are correct, 7-16 / 7-17 is/was correct.

Ok will try 10-16 next two nights.

Ok, I am back after recovery from some naughty cold and want to see if we can do something to improve my settings. I am attaching the last two nights. First: 4-16, Second: 4-17. EPR is -2 and the "Sensitivity" Setting is normal. General Observation for me is that in the morning (5am) times I getting...

thumb up.