The screen shot on this page is before I upped my minimum amount from 5 to 7

This is last nights data, I just feel that if it helps with depression symptoms that would be a relief.

Wow I did not realize the correlation between the two! That would be amazing if it helped, it must be my body is just going through a lot of stuff with now adding the machine.

I do take meds not to help sleep tho, I take celexa at night and naltrexone in the am when I get up. Last night I fell asleep at 10 and woke up at 915 this am. I am waking up but it didn’t seem like long periods to me. I will go aheAd and try to get some screen shots up. I do struggle with depressio...

Feeling pretty discouraged! It’s been almost three weeks and I am waking up so hard, it’s worse than before I got the machine. I upped my lower setting to 7 that seemed to help for staying asleep. I just don’t understand why I am waking up so tired and all I want to do is sleep!!! I was so tired of ...

Thank you I appreciate your response!! Glad to find a place that can help clear up some thoughts.

Hello all... So I have had my machine literally a week. I have mild sleep apnea using a airsense 10 with auto setting 5-15 and a nuance pro pillow mask. I was wondering when the refreshing feeling comes? I literally slept from 930-915 today that’s insane! I feel like I can’t get out of bed. Before t...