thanks for all your good advice. The flonase made a huge improvement. I'm going to look it a heated hose also.

I dont have a heated hose...didnt even know there is such a thing. Sounds like i should try it.

Ive tried several days with no humidity, several with low/medium, and several with high. With none my sinuses really hurt, so ive settled on a low setting.

I just bought some flonase, hoping that will help.

I've been using ResMed Airsense 10 for Her for about 6 weeks. I'm using nasal pillows, humidifier, and a pressure of 5. I am sleeping better than I have in years! About an hour after I wake up, my sinuses start to swell up and i get congested, then my ears hurt and my head aches and within another h...