HAPPY NEW YEARS Commenting on this forum has been very interesting to say the least. Well, I gave my itty-bitty piece of advice, and now - with a heavy heart - go wandering off into CPAP land: that special place for sleep apnea sufferers looking for a good nights sleep. FINAL COMMENTS REGARDING THIS...

Oops, I forgot to mention that you really should ignore (starting tonight) your AHI readings if you are feeling refreshed in the morning. I've been doing CPAP going on seven years and stopped caring about my AHI readings about, ahh, umm, oh yes - seven years ago. As long as you are getting a good ni...

No, you are not the only one that feels that way. It takes a long time to accept and adjust to CPAP. You are making a major change in your life. It takes time
but soon it will become a new habit and second nature. You will feel much better too - and very soon. Hang in there and have a great New Year.

Hello Ted. Regarding your question about my pressure setting: I have an Auto CPAP machine (Christmas present to myself). It automatically adjusts pressure during use. My original Rx setting was 10 - and my current daily 90% average pressure reading with my auto CPAP machine is 9.5. Amazing machine.

DON'T FIT YOUR FACE TO THE WRONG MASK One thing I learned the hard way was to find a mask that fit my face - and not try to make my face fit the wrong mask. Let's face it - the majority of CPAP mask designers never tried to sleep with a CPAP mask. If they did we would already have comfortable and ef...

DON'T FIT YOUR FACE TO THE WRONG MASK One thing I learned the hard way was to find a mask that fit my face - and not try to make my face fit the wrong mask. Let's face it - the majority of CPAP mask designers never tried to sleep with a CPAP mask. If they did we would already have comfortable and ef...