Oh no that's not good lol! My doctor is referring me to a lung specialist (I think? Some specialist) that she wants me to see before doing an in hospital study so I guess we will see what happens there. I also did a chest X-ray and an echo as well (arythmias noticed, but I do have a heart murmur) bu...

Ugh I can't even imagine that many years. I wore it like ah its not so bad but to think about it in the long term, then it doesn't seem so good haha. Yeah I think it was 18 percent I was under 90 and like 2 percent under 85 but never below 80 (which isn't saying much haha) but I didn't even think I ...

Thanks Pugsy, I'll definitely look at the link.

My sleep study was only 5.7 hours as I was awake most the night but only got 10 percent REM haha not very good I hear.

I was just so hoping I would put the mask on and sleep like a baby haha!

Thanks for the info!

Hey Pugsy!

Only birth control pills. Same ones for 7 years!

And the occasional Tylenol/Advil.

Hey xxyzx, Nope not self diagnosing or in denial. That's why I'm here asking questions. It did say my AHI went down to 3.1 which is great but it didn't help me STAY asleep. That's my question here to find out if the apnea is waking me up every night or something else. Hence why yes, my doctor is run...

Hi there! Thanks in advance for reading what may be a long post! History: I have been suffering from insomnia for the past 8 months or so. Not falling asleep, but staying asleep. It started out as stress and was just a few days a week and then as the days and months went on and on, the insomnia got ...