Well last night went a little better. I changed my min pressure to 8. Changing sleep position helped improve my leaks, I also kept the mask on all night for about 6.5 hirs. My ACI didn't drop as much as I hoped. It's still at 8.5. I'll try where I'm at for a few nights and see if there is improvemen...

Thanks for the tips. I will try 8.0 tonight. I think I've figured out part or my leak problem. I sleep on my back and usually have two or three pillows behind me. I think i am propped to high in bed. My chin drops when I sleep and my mask leaks. I'm going to try less pillows and lay flatter in bed a...

LSAT wrote:Your minimum pressure is set too low. Increasing it to about 8 should reduce your AHI considerably. Also watch the leaks. Problem between 1:30 and 2:30...otherwise OK.

Should I jump right to 8 from 5 or should I slowly increase it over time?

Trying to post a sleepy head chart. Hope this works. If it does this is my results from last night. Any input? I did take my mask off part of the night. One thing I think it tells me is that I need to work on leaks. Mark http://img.photobucket.com/albums/v712/MarkMemmott/Family/screenshot-20170709-1...

Ok I've downloaded my CPAP data to sleepy head. How do I post the charts and graphs here for feedback?

Mark

New guy here. I'm 48 years old and was diagnosed with severe sleep apnea several weeks ago. I had been dealing with severe tiredness in the morning to the point I was having an extremely hard time getting up in the morning. I was also waking up with bad headaches. I have started with a CPAP machine ...