Helpful Guest wrote:

Comfortably Numb wrote:various Indica strains are known to promote sleep:

The very best sleep aid known to man is (drumroll please) ....


Exercise.

Not a problem there. I'm an avid biker.

I mean to be fair, even I'm surprised I have been needing such a high pressure. I'm a SKINNY GUY! You would never guess. When I started out with CPAP, my pressure hit 18 or 20 several times during the night. The sleep doctor that looked at my titration study, prescribed a BiPAP with pressure settin...

Do we have any stoners out here with OSA? I've been 'experimenting' with it and I have to say my AHI has been consistently <1.00 and I'm having the best sleep quality of my life. What I've noticed is that it helps me relax a lot more and be able to 'tolerate' the higher pressures that I seem to be ...

Just a suggestion. Take some time and don't look at your numbers, but journal how you feel for a while then go back and fill in the numbers. Good way to see if our perception of the success of our treatment is being influenced by our numbers. I have no idea if weed can negatively impact the quality...

This post is not anti-weed, but have you tried a prescription sleep drug such as zolpidem? (Ambien) It may not be muscle relaxant properties, it may be that the weed is promoting a less deep sleep. Or a more deep sleep. Or its making sleepyhead high. Or your machine is getting wasted. The point bei...

I'm not anti-weed! That's not my point... which is that I believe it very likely that given the chance of e.g. weeks (purely a guess from here) your airway tissue might revert to a state of naturally being tighter - more retracted into itself and leaving a larger space for air to enter... of course...

You don't get it - you very likely wouldn't need such high pressures if your airway was more open naturally... you're helping to keep it closed! I think the poster is saying that things got better with weed. Your comments sound like a preconception that weed is bad and therefore must be causing a p...

You don't get it - you very likely wouldn't need such high pressures if your airway was more open naturally... you're helping to keep it closed! Well I've been fiddling around with my regimen for a year now and nothing has worked better. How would I open my airway more naturally? Please do tell. I'...

Has it occurred to you that weed will relax your throat along with everything else, probably explaining your high pressure needs? The kind that could theoretically even lead to centrals in future? I don't know what it is doing, all I can tell you is that with it: I can withstand a pressures as high...

Do we have any stoners out here with OSA? I've been 'experimenting' with it and I have to say my AHI has been consistently <1.00 and I'm having the best sleep quality of my life. What I've noticed is that it helps me relax a lot more and be able to 'tolerate' the higher pressures that I seem to be n...

First off, thank you SO much for taking the time to respond with such comprehensive feedback. You are absolutely right. I only started using the auto off feature yesterday night (May 5th). The other nights, I've never used it before. I had just discovered it. I consciously AND unconsciously take my...

Hey guys, new to the forum here. Have been using Sleepyhead for a while now. Been on CPAP since August of last year.. still having awakenings. Though my AHI appear to be better. I still can't sleep throughout the night. Wake up about 2-3 times a night still. Here's my data for last three nights. Wha...