I'm 29 and just diagnosed. Not overweight at all either, very active. Suspect I've had it for years, probably my whole adult life.

Thanks to everyone for the replies! Upped the pressure to 7 last night. No waking up feeling like I was suffocating. AHI down to 1.44, with 0.26 obstructive. I think I spent quite a bit more time on my side last night as well, which may have helped. My apnea is pretty much on my back only. I also lo...

Thanks for the reply!

I am using Sleepyhead yes. Sounds like 6 wasn't quite enough for my airway with the chinstrap, I think I'll try 7 tonight.

Hello fellow people who want to sleep good and learn how to do other things good too. Recently diagnosed with sleep apnea. 29 year old male, 5'11, 175lbs. On my initial sleep study I did not sleep alot, but in the few hours I did get AHI was 15, which I was told is borderline "moderate" sleep apnea....