But does the CAP make exhale easier? Does it keep the airway open when exhaling too?

I have experimented with sleeping in a more upright position, and it does decrease the loud snoring greatly. I still have some problems breathing though. It seems I breath mostly through my nose when I sleep (from what I hear on the recording). And It sounds like I have trouble exhaling. Does CPAP m...

On the 18th of Jan is my appointment, cant wait, its actually horrible to wait so long.

How long do you reckon you had the condition?

First I want to say hello to all, I am a 46 yrs old male in Sweden. My life is miserable, I get no good refreshing sleep these days, and I can´t say I very often have in the past either. Life has been a walk through thick fog all to often. I always thought it was because I´m depressed (since my life...