My sleep time is highly dependent on the weather. I sleep well 8+ hours in winter, but in summer it's difficult for me to get to sleep and I sleep anxiously, waking up often. I hate being overwhelmed and not getting enough sleep in the morning, so I started looking for some effective solution for my...

It depends on the climate. But yes, it seems to me that the high temperature is worse if the humidity is high.

Say that she can at least try.

Simplus - is my favorite)

I think that if you normally feel that this is normal.