The best way is to have a sleep test at a certified sleep clinic. I just Googled it and see that RHS Alianza has a sleep clinic in Medellin. You'll spend the night hooked up to all kinds of monitors and they'll determine whether you have apnea and the severity of your case. Then they'll recommend wa...

How often do you replace components of your mask? My DME supplier recommends replacing the nose pillows, head strap and hose much more frequently than I think is necessary. I'm not yet sure if insurance covers replacements that frequently or not. I'm thinking of making replacements when I feel they ...

I have always slept mostly on my side, partly because my wife says I snore much less that way. I've been using a nasal pillow CPAP now for about three weeks and have found it just more comfortable to sleep on my back. My nasal fit is more secure and, with the CPAP, I don't snore on my back anymore. ...

I used to wake up with awful congestion but that has gone away since I started CPAP treatment three weeks ago. I credit the humidifier in my Resmed system. I fill it with distilled water every night. I use only the nose pillow system. I don't seem to have a problem with my mouth opening during the n...

I'm on my third week with a Resmed nose pillow system and it's true what they say: it gets easier and easier the more you use it. Don't know if you have a ramp-up time on your pressure setting, but I turned mine off so I get the full pressure right away. It also is taking me less and less time to fa...