I actually feel like crap if I sleep too long too, but it's hard to convince myself of that on cold snowy days when I am really enjoying the covers and the dogs at each side. I'll wake up and just snuggle in for hours and then feel like crap. I know you should sleep consistent hours even on weekend...

Thanks for all your replys. Since I posted this thread I've been going to bed and trying to fall asleep by 12 midnight and waking up at 7am. So far I feel more alert and slightly
More energy. I'll keep at it for a while and see how I get on

For some people too much sleep does make them feel crappy. One of my co workers got migraines from sleeping in. I feel "out of sorts" if I sleep too long. Thanks so much for your reply. Yes if I sleep For too long I tend to get a migraine and feel real crappy all Day. Very odd really. Instead of go...

I tend to turn the machine on while I'm reading to go to sleep and then by the time I'm falling asleep the pressure is already on full even before I fall asleep

I've just changed my pressure settings in my sig. It's now at 6cm and ramps to 16cm

Hello guys hope everyone's ok. Well it's been 3 months now since I recieved my cpap machine. It's been a bit of a roller coaster but for the last month I have been getting ahi of under 5 every night and averaging between 7 and 11 hours every night! The one thing I'm finding very odd is that the more...

Thanks guys, we rolled up a towel beside me last night and although I eventually move it somehow it had worked for most of the night! Try 2 towels tonight lol

Well got the events down to 1.5 last night! Still feel like crap today but think it's where I haven't had proper sleep for a week. Going to try and sleep as much as possible now to recouperate, so badly want to get back to how I was feeling a week ago!

Any chance you're coming down with a nasty upper respiratory infection? Or the flu? Sometimes my AHI increases quite a bit a few days before I start showing (other) symptoms of being sick. Any chance spring allergies are kicking in? Any chance you are doing a lot more back sleeping than normal? Hi ...

Hello guys, it's been a while as the cpap treatment had been going really well to the point I was full of energy throughout the day after being awake for an hour or so and then sort of crashing late evening but was so happy to have energy and not feeling tired! I am a member of a car club and hadn't...

Thanks so much guys, if it wasn't for the help I've had on this forum it wouldn't have happened. I was on 15cm and it didn't work so I turned it up to 16cm myself and worked a treat got an appointment with the specialist Monday to see about
Another mask as we think it's too small

60cm? I don't know os a machine that goes that high? Anyway, congratulations on the result. I'm still working my way to that wonderful point. Lol made a mistake there! 60cm would blow your face off lol. Edited! Yeah I've had one of the worst months with constant disappointment and it just suddenly ...

So happy! With my pressure set to 6cm after 2 nights my ahi has come right down. Went from 6.5 to 7.6 which was frustrating, then it went to 2.5 and last night was 0.1. Yesterday I was literally bouncing off the walls with energy and managed to do a full day's work for the first time in months, Woke...

Very true! I didn't get a change this evening to upload the data as our little girl been playing up. I've turned my pressure up to 16cm as after 2 nights at 15 nothing has changed much. I have an appointment next Monday with the specialist so I'll keep persevering untill then and if it doesn't work ...

Well last night events were back up again to 16! Woke up feeling like crap and still feel sleepy 3 hours later. Going to phone the clinic in a minute as getting real upset with it now. I'll post last nights graphs on here later when I get a chance