I totally understand what you mean. I have an enlarged thyroid and it feels like its making my airway tired a lot of the time...like effort is needed to open my throat and breathe. I went to my ENT and he said he didn't see any constriction. He said I have a large tongue though...and we discussed a ...

So far, I gave it a try for 2 nights on the Flex level 3. I don't feel like its making me keep breathing. I'm going to look at some info to help explain some of the sleepytime data because I don't know what it all means...like why on the AHI chart there's such long spans of time? I'm not worried abo...

Ok, I will change it to C-Flex level 3 and try it tonight. Thank you! I'm going to schedule an appt with my pulmonologist and ask him about the GERD situation. And I'm looking for cervical collars and better ways to raise the head of my bed. What about the masks I was thinking about trying? Does the...

I know that most people with sleep apnea have medical issues. I was suggesting that mine might be contributing to the mouth-breathing. But Wow....I dont know what that's about, so I'll move on. I downloaded Sleepyhead. What a great program! I'm glad I found out about it here! It's encouraging to be ...

I do not know how to lower the pressure on my machine. I was told I wouldn't be able to (or allowed to?) do that. I suppose I can find some info on how to do this myself! I do have reflux, and it seems to have gotten worse over the last year. I'll make an appointment to get it checked out. I hadn't ...

I've been trying to adjust to my cpap off and on for years. I cannot get good results and end up getting frustrated and giving up. I know I need to get this resolved and become successful for my health. I found this site and it seems like a great place. Here's my current issue... I don't have a very...