Hi all, anyone out there currently on CPAP taking any form of sleeping supplements including both herbal and prescription ones? Just curious as to what people have been taking.

The very first night I had the machine at home (and also during the sleep study) I didn't wake up feeling refreshed, but I did feel refreshed after being awake for a few hours. However after that I would say I feel pretty average. IM feeling like I am MORE tired during the day than ever before! I sl...

Is there a point to increasing the pressure if my AHI is really low?

Julie wrote:I will say that your 5 setting is pretty low, just barely above the default machine setting of 4, and if you know how to bump it by a couple of #'s to e.g. 7 and see how you feel then it wouldn't hurt and could possibly help.

Yesterday I took an hour nap without the machine. Felt worse!!! IM feeling like I am MORE tired during the day than ever before! I sleep ok at night...still not the best sleep...waking a few times with slight mask leak....I sleep 8 hrs average...AHI around 0.6 I feel so exhausted during the day...i ...

I use Fisher & Paykel ICON PREMO with a setting of 5. Humidity is set around 4-5.

Hi guys. I'm a 27 year old male who got recently diagnosed with moderate sleep apnea. I started using my CPAP machine close to 3 weeks ago but I still haven't felt miraculously better as some people in this forum and elsewhere have described. I have been 100% compliant with CPAP. My current AHI is <...