Search found 11276 matches

by zonker
Thu Jul 03, 2025 8:44 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Stomach Sleep - best sleep ever, but shoulders destroyed
Replies: 4
Views: 59

Re: Stomach Sleep - best sleep ever, but shoulders destroyed

(NOT my mouth, but my jaw drops)...is there a sensible solution to train myself to keep the mouth shut? Is there some magic chin strap that will gently force me to keep the jaw shut? you may want to try a firm foam cervical collar. they are found at your drug or grocery store down with the rest of ...
by zonker
Mon Jun 30, 2025 3:21 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to detect mouth breathing/leak
Replies: 16
Views: 616

Re: How to detect mouth breathing/leak

Nasal masks work perfectly fine with BiLevel. Put on some mouth tape, fix the leak. If you have to see any of these Drs again just tell them you're using a FF-mask. here in support for what ds is saying. I've been on a nasal pillow mask for ten years and it made the journey over to bilevel just fin...
by zonker
Mon Jun 30, 2025 10:08 am
Forum: CPAP and Sleep Apnea Message Board
Topic: How to detect mouth breathing/leak
Replies: 16
Views: 616

Re: How to detect mouth breathing/leak

Do leaks from the mouth appear on Oscar? no. leaks are leaks as far as oscar knows. Yes! Leaks are leaks as far as Oscar is concerned. The correct question is "Does Oscar discriminate between mouth leaks and other leaks?" to which the answer is No. Oscar will show all leaks recorded by the machine,...
by zonker
Sun Jun 29, 2025 10:45 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Positional devices
Replies: 2
Views: 220

Re: Positional devices

So I'm curious about things intended to help people avoid sleeping on our backs. i use a fanny pack. i put an empty plastic water bottle in it. the kind of water bottle you get at seven eleven or such like. this is very light but will still give a slight bump to remind you. and a slight crinkling s...
by zonker
Sun Jun 29, 2025 9:29 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: How to detect mouth breathing/leak
Replies: 16
Views: 616

Re: How to detect mouth breathing/leak

Theusertravel0 wrote:
Sun Jun 29, 2025 12:41 pm

Do leaks from the mouth appear on Oscar?
no. leaks are leaks as far as oscar knows.
by zonker
Sun Jun 29, 2025 11:32 am
Forum: CPAP and Sleep Apnea Message Board
Topic: How to detect mouth breathing/leak
Replies: 16
Views: 616

Re: How to detect mouth breathing/leak

Is there anything less harsh than tape, what about medical mask but only on the mouth? Is the point keeping the mouth shut or is the point to prevent leaking? Just a random idea https://www.cpaptalk.com/viewtopic/p1089718/viewtopic.php?f=1&t=112758&p=1086133&hilit=+waveforms#p1086296 I take it it's...
by zonker
Sat Jun 28, 2025 11:54 am
Forum: CPAP and Sleep Apnea Message Board
Topic: How to detect mouth breathing/leak
Replies: 16
Views: 616

Re: How to detect mouth breathing/leak

Theusertravel0 wrote:
Sat Jun 28, 2025 11:33 am
my lips aren't always shut due to my lower jaw being smaller and having kind big teeth on the top

welcome to the zoo!

yes you can get leaks that way. I took have some misaligned front teeth. I've found that using denture cream on my lips keeps them from parting and for me, no mouth leaks.
by zonker
Thu Jun 26, 2025 5:42 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Waking up every hour - nothing obvious on OSCAR?
Replies: 3
Views: 912

Re: Waking up every hour - nothing obvious on OSCAR?

Before CPAP I had occasional maintenance insomnia issues, but it was more like, waking up after 5 hours and then being up for the day unable to fall back asleep. Not every hour like with CPAP. I think I might have woken up around 22:00, coinciding with the big leak at that time? But not the other w...
by zonker
Wed Jun 25, 2025 5:40 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Waking up every hour - nothing obvious on OSCAR?
Replies: 3
Views: 912

Re: Waking up every hour - nothing obvious on OSCAR?

subtlegrace92 wrote:
Wed Jun 25, 2025 11:58 am
OSCAR results: https://imgur.com/a/cpap-06-19-SaU1b66

did you have trouble with multiple wake ups before CPAP?

do your wake ups coincide with your leaks?

oh and welcome to the zoo!
by zonker
Mon Jun 23, 2025 6:46 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Full face mask recommendations
Replies: 3
Views: 553

Re: Full face mask recommendations

jlsmithseven wrote:
Mon Jun 23, 2025 10:24 am
The inside of the tubing never fully dries ever, so I want to get a drying machine. The hurricane.
no answer for the full face mask. (sorry) but have you tried just turning on your machine and letting it air dry your hose?
by zonker
Sun Jun 22, 2025 1:10 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Getting stuck with UARS settings!
Replies: 11
Views: 2113

Re: Getting stuck with UARS settings!

don't have your answer. i'm replying to bump it up. I figure if they see my name, they'll think "what dumb answer has zonker given?" then swoop in to correct me.

:lol: :lol: :lol:
by zonker
Sat Jun 21, 2025 6:46 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: any clues on my report as to why I keep taking off my mask after a few hours?
Replies: 3
Views: 757

Re: any clues on my report as to why I keep taking off my mask after a few hours?

SleepySheepy11 wrote:
Sat Jun 21, 2025 4:37 pm
Thanks kindly for your response.

I wore my mask for an hour today, and I'll wear it for another hour before bed!

Will update with my progress!
Image
by zonker
Sat Jun 21, 2025 3:12 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: any clues on my report as to why I keep taking off my mask after a few hours?
Replies: 3
Views: 757

Re: any clues on my report as to why I keep taking off my mask after a few hours?

I don't remember taking it off, so I am not sure why I take it off. howdy! this a quite common occurrence when you are new to the machine. same thing happened to me. and it's nothing to do with your settings. instead, it's your big ol' primitive brain. it's screaming "oh my god! there's an alien on...
by zonker
Fri Jun 20, 2025 5:43 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Help with my cpap therapy
Replies: 16
Views: 15336

Re: Help with my cpap therapy

Namso wrote:
Fri Jun 20, 2025 3:44 pm
Ahi has increased of an avarage of 2 to 4.5, are these also all arousals?
too much info in your graphs. the experts want to see graphs in this format-
Image
by zonker
Thu Jun 19, 2025 7:18 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Help me interpret my Oscar data
Replies: 12
Views: 2516

Re: Help me interpret my Oscar data

resmeds11se wrote:
Thu Jun 19, 2025 4:05 pm
So would a good starting point be to set EPR to 3 and bump up the minimum pressure to 9?
she said epr to 3. she said nothing about min to 9.

also, she advised one change at a time.