If you are sleeping good and feeling good then I would give this setting some time and see what happens. If you aren't sleeping good and feeling good then maybe a little more minimum is needed. I don't know if this AHI is high enough to disturb your sleep or not. For some people they wouldn't feel ...

The line seems to go to whatever minimum I have set. So what tells you that 7 is low enough?

Just trying to understand.

Thanks.

I thought I posted my graph. I'll try again.

Early in the year I made a post asking if I should adjust my cpap pressure due to having lost weight. It was suggested that I could try lowering it gradually and then checking my progress. My machine was set to 15 Minimum and 20 Maximum. I made several changes over many weeks, but finally decided to...

One of the most helpful ways to dial in therapy, make decisions based on trends and not single night anecdotal numbers is to take advantage of the Machine Setting information under the Statistics tab. It tracks your AHI and machine settings and does the math for you? Ensure your time frame at each ...

So I've lowered my pressure to 9.5, based on results from previous settings. Does this look as though I'd be safe to continue going lower? Out of curiosity, what is the result of going too low? Or how do I know when I get there? Thanks. when you go "too low", your ahi will increase. Thank you, that...

So I've lowered my pressure to 9.5, based on results from previous settings. Does this look as though I'd be safe to continue going lower? Out of curiosity, what is the result of going too low? Or how do I know when I get there? Thanks. when you go "too low", your ahi will increase. Thank you, that...

So I've lowered my pressure to 9.5, based on results from previous settings. Does this look as though I'd be safe to continue going lower?

Out of curiosity, what is the result of going too low? Or how do I know when I get there?

Thanks.

If it’s running at 12.6, 90% of the time, wouldn’t that be the average?


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I’m on the road, so I don’t have my detailed results. But I’m using the Sleepmapper app.

My minimum pressure is set to 11.
The report says 90% pressure: 12.6,
Average CPAP pressure 11.3.

That seems odd to me.

I sleep on my back unless/until I wake with the morning light and take off my mask. Then I roll over and sleep on my front (or side).

Thanks!

Here's my recent report. Does this show anything useful?

Does it mean I can set my machine to 11 from 12? I'm not clear on how the graph works.

Thanks.

Unfortunately I woke up far too early, unable to go back to sleep, but that's been happening lately, not related to cpap. As you know, sleep is not all about CPAP -------------------> What I meant was, I've made a drastic change to my diet, for the better. I've been waking much earlier than usual s...

I switched it back to 12 last night. Unfortunately I woke up far too early, unable to go back to sleep, but that's been happening lately, not related to cpap. I feel much better than yesterday, despite the shortened sleep. So I guess 12 is the right number. It's more comfortable than 15, so I'm happ...

Okay, so I changed my minimum pressure from 15 to 12 on Friday night and felt great on Saturday. Then I lowered it to 10 last night, and I felt worse than I have in a long time. I guess that means that 12 is a good number for me. But I don't understand why... how that works. My AHI was higher than u...