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- Sat Dec 27, 2014 8:48 am
- Forum: CPAP and Sleep Apnea Message Board
- Topic: Alcohol as a sleep aid
- Replies: 23
- Views: 4533
Re: Alcohol as a sleep aid
I've never used them together. Seems risky to me. I just wake up when the alcohol wears off, when I have drinks in the evening. So, if I'm having drinks, I prefer to have them early so they can pretty much wear off before bedtime. Before I had a CPAP, I used to try benedryl or the yellow allergy pil...