Maybe a dumb question... but has anything worked at all for you at any time and for how long? What do you think made it work even for that time and do you have any idea at all what stopped it working? To be honest, before my sleep apnea diagnosis I had tried over 6 different sleep meds with little ...

Ditto what everyone else has said here. I too have Delayed Sleep Phase Disorder, and my sleep doc offered to help me change it, with the use of a light box or gradually changing my bedtime. He said nothing about "going around the clock" that you mentioned - that is crazy. I declined the help, but d...

Hi, from the Maritimes (ex Mtl/T.O.), and I just want to second what 49er said. What a mess and what a psychotic doctor you were sent to! We more (much) than likely can help you sort out things - one at a time - and get you back to a reasonable state of mind... whether or not you have apnea, plain/...

goodnightluck, Did I read your post right, you were cold turkeyed off of Benzos? Not to alarm you but that is an extremely dangerous practice and can cause life threatening seizures. https://www.google.com/#q=cold+turkey+benzo+withdrawal I hope to god you tell I misread your post because if I didn'...

So, I am currently having a lot of problems revolving around my sleep. I have always been a night owl, and for the last year and a half I had tried many different sleep medications to help me fall asleep. My problem is being able to fall asleep ... once I have fallen asleep I am good for the night a...