Thank you for the advice. I think I'll just buy a chinstrap and see if it plugs the leaks and lowers my AHI. No way to know unless I try.

Hi everyone, I'm still pretty new to cpap. I've been using Sleepyhead to track my stats over night. I've noticed that sometimes my leak rate will make a big jump but the pressure won't really change. I'm using a nose mask, so I'm wondering if these leaks are from air escaping from my mouth? I guess ...

I'm pretty new at this too and I've had problems breathing myself. A lot of it for me was getting distracted by the rhythmic sounds the machine makes when I breathe. I think my brain just thought I should keep the tempo set by the machine, when in truth that "tempo" is set by my own breathing! It wa...

Thank you for the advice! I was more liberal with the ramp up button and had a much better night. When I woke up in the middle of the night, I think I had a lot of trouble breathing and going back to sleep. I'm sure I'll get used to that too.

Hello! New to cpap and to the forums. I have 2 nights with cpap and I've had a lot of trouble sleeping. I'll get ready for bed really tired, but find myself unable to get to sleep with the mask on. It feels like whenever I'm about to dose off, I pop awake. Maybe from opening my mouth? I understand t...