Wow, Rested Gal! Sounds like you have had LOTS of experience with all this. What kind of tape do you use to tape your mouth shut? I am going to print your recommendeations out and spend some time studying it. I really appreciate all the information.

Regards,
Texanite

I have recently been diagnosed with Sleep Apnea and have been using a BPAP machine with a chin strap for about a month. My mask has the gel around the nose. I have to strap the mask down very tight in order to get a good seal and am very concerned my teeth are shifting becuase I have to strap the ma...