I have consistent sleep habits w/o alcohol, coffee or exercise before bed. Getting 6, 8, or 10 hours all feels the same somehow. Because of this, my bedtime fluctuates between 11pm and 1 am. I will post some graphs when I figure out how to put them on this board. I appreciate your attention to detail

The mask fits with no leak at all, I'm confident in that. I just checked the machine, my average AHI for the last 30 days is 5.7. How do I upload photos? It says attachments are unauthorized for this forum. My thoughts exactly, I looked into it; my thyroid is normal and I'm not anemic. I had Lyme di...

Thank you for responding Julie. I'm using a Philips Respironics REMstar Pro System One (it has cflex+ and a humidifier). I was fitted with a large ResMed Quattro air full face mask because I couldn't keep my mouth shut while sleeping with nasal pillows nor with the nasal mask. I'm set to 11.5 with a...

As I'm sure many of you can relate: When I don't have sleep there is no time, the construct ceases to subjectively exist. 5 minutes here, 6 hours there, if I'm unrested there is little meaning to any moment, little color to any light. I'd gotten therapy for depression before I was diagnosed with sle...