This was last night data. I used a different mask, the hybrid from Innomed. Chart looks funny. I had it on until I woke up, but there seems to be a lot of gaps. Not a good reader of charts.

Not a good night. Aerophagia came back. I quess just one of those nights.

Last night data. How does it look? I still feel tired, but not exhausted.I I am mouth breather. I wake up with extreme dry mouth. I am going to purchase the cervical collar, may be that will keep my mouth close. I tried the chin straps, but it didn't help. I am learning to keep my tongue to the roof...

So, What really causes Hypopneas?

Last night data I feel better. Working on sleeping longer. The aerophagia still good. I had and appointment with the sleep doctor today. They cancelled. They said I need a referral from my PCP. But my Ent doctor is the one sending me to another sleep clinic. Even though I need them, there is always ...

Thx. I will Take at look at RobySue blog.

Last night data. I didn't have any aerophagia last night. What a relief. These settings seem to be helping. Hope is last. Thx a lot for everyone's in put. My Ent is sending me to a new sleep doctor. His office is saying that they may request a new sleep lab test. I will see what they come up with. T...

When I started with the sleep clinic they had me see a sleep therapist who wanted me to go to bed at the same time and wake up at the same time. I never got this under control. They wanted me to always get out of bed the same time every morning. So I set my time for 6,even through I am always awake ...

Last night data. Was a strange night. I went to bed at 11. Woke up at 3:50. Couldn't go back, so I went into another room and read. Felt sleepy about 5:20. Went back to bed. May have taken me 20 minutes to go back to sleep. Woke up at 7:24. I went pass my wake up time, which is 6:00, which I didn't ...

Thanks for all the good information. I will be purchasing the the collar and hanger. I prefer breathing exercises. I know I have to be patience with everything. I have been on cpap almost 3 years. I didn't expect to go backwards in a since. My latest goal was to try to sleep more than 6 hours, but I...

Last night data. I feel a little better this morning.Headache not too bad. The aerophagia was there, but not too painful. I also hung the hose on my bed stand, until I can get a hose stand. I went to bed at 11. It didn't take long for me to fall asleep. I woke up at 3. Couldn't go back to sleep. Got...

Thx again. After 3, I was tugging on the new mask. I kept pulling it up. It didn't feel comfortable. I was tossing and turning while in bed with the mask on. I should have gotten out of bed and taken the mask off. I didn't keep the old mask on long. Just a few minutes. Which cervical collar and hose...

Last night data. Another disaster. I went to bed at 11. Took a while to get to sleep. Maybe went to sleep between 12-12:30. Woke up at 3. Couldn't get back to sleep. I think the aerophagia woke me. Turned the epap back to 6.5. Stayed in bed. Keep mask on the whole time until 5:55, then took it off. ...

Thx for the explanations. Tonight I will put it up to 7. I will see if my son can put on encore. I once did have it but there were some problems with it.

I have had this headache for almost 2 weeks now. So you are saying after a week I should change it to 7. It's at 6.5 now.