I just completed Day 13 of CPAP. For the past 5 nights, despite going to bed at 11:00 p.m. or 11:30 p.m., I've consistently awakened around 1:30 a.m. and have not been able to go back to sleep - with or without the mask. I phoned my doctor and he suggested that after 30 minutes go into another room...

Thank you for your responses! I reviewed the Taming the CPAP-Induced Insomnia Monster post and it proved to be extremely helpful. I will once again commit to "trusting the process."

I just completed Day 13 of CPAP. For the past 5 nights, despite going to bed at 11:00 p.m. or 11:30 p.m., I've consistently awakened around 1:30 a.m. and have not been able to go back to sleep - with or without the mask. I phoned my doctor and he suggested that after 30 minutes go into another room ...

I really appreciate you asking the question because I just finished night 5 and I'm still exhausted upon waking (and sometimes longer). The almost instant, sometime euphoric results about which I've heard and read had me thinking that I'm the only exception. I guess we were't the lucky ones but I en...