Thanks all!

I will check the true settings!

Also, I bumped up the humidity from 3 to 3.5 and that seems to have been the ticket! Slept seven hours, no waking up with dry nose!

Yay!

Hope you all have a wonderful day!

Mary

[quote="Pugsy"]Welcome to the forum. <snip> Check this glossary for definitions http://sourceforge.net/apps/mediawiki/sleepyhead/index.php?title=Sleep_Disorder_Glossary </snip> Thanks so much, Pugsy! In all my searching, I must've missed this one. Sent you PM with email...and I look so forward to le...

Hi - Sounds like you've really well starting out! All your numbers are great. The only thing I'd comment on is that your well meaning (I'm sure) doctor telling you to keep humidity at 3 (or anything else) makes me wonder. Humidity is a comfort thing, to facilitate therapy, and everyone's very diffe...

First, I hope that this is the correct place to post this. If not, please forgive. My name is Mary, 54 years old, half DEAD from sleep deprivation for at least the last decade. FINALLY after being diagnosed with Graves disease and having undergone the radiation treatment (now on Synthroid, two years...