I am a recent transplant to the Nashville TN area and wondered if anybody had recommendations for Sleep Doctors in my new location? The first doctor I saw, years ago, died the day before my follow-up appointment. I was not happy with how my sleep study was conducted and cpap equipment had been arra...

I was about to post this! When I first started CPAP I pretended I was in a spaceship escape pod and had to breathe slow, relaxing breaths until I was rescued. I knew rationally that I was getting air. Slow controlled breathing helps control emotions, which helps avert panic. As this thread has shown...