Quick update. In case it matters, I am 60. I received my 2nd shot last Tuesday (Moderna). Here's what I have experienced: Arm soreness. Very mild day 2 (nothing day 1). After that, only if I probed the area or lifted my arm, and that part stopped after 2 more days. Foggy head (some will say I always...

My Mac just updated to macOS Big Sur 11.2.2 and now it doesn't trust Sleepyhead any more. ;-( I really dislike computers when software developers just slam you with these updates without regard for how that may impact what you use your computer for.20210226_120352_resized.jpg Speaking as a software...

Second shot onboard yesterday at 10:30AM. So far, very minor side effects. I'm a bit foggy-headed and have very slight muscle aches. Started last night.

Symptoms can appear over the 5 or so days following the shot, so we shall see.

Some people think that disinfecting is same thing as cleaning or sanitizing. But they are actually different: Cleaning removes dirt, dust, crumbs, and germs from surfaces or objects. When you clean, you will likely use soap (or detergent) and water to physically clean off the surfaces and objects. ...

So lets talk about UVC (and not this specific device). Exposure to UVC for a certain period of time is a time-trusted disinfection technique. But it has several downsides, the most crucial to this use being that UVC is NOT transmitted by the materials used to make our CPAP systems. So all it can do ...

I am thinking that when it comes to my next shot...and more importantly my mom's, that I am going to be pro active especially for my mom....start with dosing for fever ahead of time and all that stuff. My mom's mind isn't where it needs to be and I just don't think she will understand that if she f...

Tobster1994 wrote: ↑

Tue Feb 16, 2021 9:39 pm

Anyone know how to change my dream station go from apap to cpap?

Thanks

Set min and max to same pressure. That's essentially CPAP.

Just wanted to know if this happen to anybody else. Attached pic. I believe it's very common for untreated OSA patients to experience waking with a pounding heart, and yes, i did a well. There's one big reason I'll be treating this for the rest of my life ... I had full blown panic attacks when tha...

"No pin-the-tail-on-the-nose mirror games" -- great description! And you're right, many of us have the fervor of converts. Re facial oil: alcohol wipes seem to do the trick for me. And if alcohol is insufficient (as it was for me), https://smile.amazon.com/gp/product/B002ZUHLW8/ref=ppx_yo_dt_b_asin...

As pugsy noted, I have had real issues getting a routine that works. Here's what I do: 1) I cut the long ends off the ports and save them. 2) I wash my face, especially around and on the nose, with https://www.amazon.com/dp/B08GYYQ5MB/ref=cm_sw_r_cp_apa_fabc_9WJP3GD2M82CQZ6C61MR . You must use a cle...

In case anyone else reading this is in NH, initially I was unable to schedule an appointment for my 2nd short until March 27th (the ideal day according to Moderna would be 2/23). Per NH email I got that new appointments for 2nd shot were being added, I cancelled that and sweated because no new appoi...

My home study test said 29.1 AHI and have been on CPAP for 2 weeks. ive had multiple blood test done and nothing serious showed up. been to 7 doctors and ENT. i can share more info but initially would like to know if anyone thinks that everything i have been suffering through could be sleep Apnea. ...

... and it happened! Showed up for my appt, was very quick. National Guard was controlling it at local school. Everyone stays in their car. Got vaccine and it was suggested to hang for 15 minutes in case of allergic response (which I did), and then off I went. Hope round 2 goes as well! (NH got thi...

... and it happened! Showed up for my appt, was very quick. National Guard was controlling it at local school. Everyone stays in their car. Got vaccine and it was suggested to hang for 15 minutes in case of allergic response (which I did), and then off I went. Hope round 2 goes as well! (NH got thi...

Don't know if this is why, but there was/is a MAJOR internet outage along the eastern part of the country. I know a fiber was accidentally cut in NY, but it wasn't clear if that was the only problem. Verizon Fios customers are hit especially hard...