I was also wondering, I don't and have not had a normal sleep schedule.. I realize they are better, but could getting on one fix sleep apnea / more exercise? Do extremely physically fit people with great sleep schedules get sleep apnea? What causes it, how did I get it, why? I'm skinny, young, exerc...

Honestly I have already decided multiple times I'd rather risk dying in my sleep then have to live with cpap forever or deal with surgery / complications. So saying "put on your big boy panties" makes me want to refuse to use it even more. As for the others.. thanks for your responses.. I was trying...

I was diagnosed with mild central apnea and moderate to sivir obstructive sleep apnea. I don't get it.. I'm a 20 year old boy 135 lbs, play ice hockey. Why the hell do I have to go through this crap?? It explains why I have been feeling so damn depressed recently to the past year, no desire to accom...