Monday, I went to my pulmonologist for a six week check up after beginning SA therapy. Initially, I had a lot of anxiety with the mask, the machine, and the life change. I have since gotten over most of that, although some nights, I still have a difficult time falling and staying asleep. I found tha...

Although I currently sleep reasonably well, thanks to my SA therapy, I have suffered with insomnia in the past. I told myself on many mornings, after a night with little or no sleep that all I need to do is get through today, and tonight I will sleep. Only to tell myself the same thing again the nex...

Hello all, I found this site after my sleep study and before I started using cpap. Lots of good info here. When I went for my study, I told them I tended to breath through my mouth. They Fitted me with a full face mask for the study, which was very uncomfortable, and caused me a lot of anxiety. I ha...