Hmm, guess I need to pick one of these up somewhere

So I wake up to a loud noise last night, I see my cpap machine turned sideways. Turns out I kept turning over too many times and my hose was wrapped around me twice. It's the weirdest thing.

that is odd they don't have a reader.

but on a more serious note, how in the world are you able to cut out caffeine after noon? I can't go more than a few hours without my soda

I'm only in my second month, but I'm learning this is common for newbies too. Give yourself time to catch up on your sleep. It takes people longer than others to make up their sleep deficit. What is helping me is keeping a journal of symptoms that are going away. If I didn't do this I would think t...

as a newbie I was wondering that also. how often do people wash the mask?

lol I feel much better. well last night I managed to wear it all night, I actually felt like I slept too, although I did wake up once or twice. I work up even more tired than usual though but that could be cause I only got 6 hours of sleep. my AHI (still not sure what this means) was only a 1.7 whic...

So I went to bed wearing the cpap mask and woke up with it sitting on my nightstand on top of my machine and it was off. The data showed I used it for about 2.5 hours and I guess I took it off, but I don't remember doing it.

Has this happened to anyone else?

yeah, 2 days now my wife has slept like a baby, unfortunately I haven't. I guess it's my turn to suffer for a while. hopefully i'll get used to it soon enough.

getting ready for night 3, god I hope I can get some sleep, I have to be productive at work tomorrow.

Ok so I feel like I was awake all night, much like when I did my sleep study. About 5:00 I took it off and my wife immediately noticed my snoring. When I asked if I snored any other time, she said idk I was sleeping.

So she gets a good night sleep, I still have some getting used to it to do.

ok I think I chose the right equipment in my sig. the only one I am not sure about is the mask cause it's upstairs but I know it's a mirage headgear

well I am about to have my first night so I hope to have the same result. At least I am realistic to know that I may not have the same result, I am hopeful.


Good for you man, awesome results

so I posted not too long ago that I had to get one, well today is the day I got my machine. It seems pretty simple, it came with a humidifier that attaches and the mask I chose seemed to fit pretty good. I do like the fact that it starts out slow and eventually moves up the the prescribed amount. I ...