Hi jnk I often think that may be what you say, that is, so many years because of bad sleep apnea and insomnia, use the machine does not suddenly go to sleep 8 hours of quality, it takes time . I hope that is the reason why I sleep so little even with the machine, and see if the recommendations of al...

Hi robysue, THANKS for your help and attention, you're great! I removed my watch before bed, and is what I will make from now. The problem is that I awoke at midnight again, as always (I don't know what time was logically), and it took me a long time to go back to sleep, as usual. Then at times, awa...

Hi lazer,

Thanks for all, you are right, I will see my doctor first to talk with him about what you said me, and then, let's see what happens!

Hi lazer,

I've been watching, and I being of Spain, they didn't send me the product .

What if I take two doses of 3 mg of melatonin? I also have GABA tablets of 500 mg. Could be a similar effect? What do you think?

Hi lazer,

Thanks for your help.

I have melatonin 3mg but doesn't help me. I have 5 htp but the same than the melatonin.

Is there much difference with the product you currently use on melatonin 3 mg or 5 htp? I'm interested! If I can find it at iHerb would be interesting.

Hi Pugsy, Did you have issues with the awakening prior to using cpap machine or is this entirely new? Yes, for some years, I've woken up several times at night. Now at least I have partly solved the problems of apnea, but I keep waking up at night Do you have trouble falling back to sleep? Well, som...

Hello people. I wanted to ask you about my problem, aside from having sleep apnea (fully settled this part with the Auto CPAP, as my average 2 IAH more or less with it) is the maintenance insomnia. I have a month with the Auto CPAP machine. I'm used to it completely, and I see the results in the com...

This is the complete study of the first night, using an Auto CPAP and a nose mask, please help! My problem is that I wake up at four or five hours, and I need to quit the machine for sleep a little time more. I have a runny nose too, and I don't know if using a full face mask will help with my probl...

I've been to a specialist who operated on me the nasal septum and turbinates, and after seeing me in review says it's all right (it is true, I breathe a lot better than before) but I still runny. All he sent me for this is sea water, nothing else. So this is why I ask you, to see what do you think, ...

Hi Julie!

I have an humidifer with my older machine, but when I used it, it don't make any type of difference.

My doctor saw me and he send me sea water spray, and nothing more.

Do you think if I use a full face mask (for mouth and nose) this problem will be finished?

Hi guys! I'm back, I'm the guy from this post http://www.cpaptalk.com/viewtopic.php?f=1&t=76680&p=699608 Finally I got an Auto CPAP machine, indeed this https://www.cpap.com/cpap-machine/respironics-pr-system-one-remstar-auto-cpap-flex.html I have I also I have two masks, nasal mask and a full mask....

Pugsy The first thing I will do is try to get an Auto CPAP by my doctor before anything else. I will try this first and after that, I will see. Do you think that with an Auto CPAP would be easier to detect how much pressure do I need? Grand-PAP Thanks for your help hehe . But dont worry, you can sp...

Pugsy Thank u so much again!! I will try to get the Auto CPAP. On Monday without fail I will go to my doctor to discuss this, because as I say I think that my insurance have these machines. Besides, I'll ask the humidifier, as I have always had problems with postnasal drip and nasal dryness, so to ...

Hi Pugsy, thanks a lot for your help! No, I don't have a humidicador, but the technician who gave me the machine told me that if I needed it, I only need to ask the doctor and they will install it, so here I'll ask to see if that improves things somewhat. And about the card, there is a gap to get a ...

Hello I'm new to CPAP for 3 days and forgive my poor English. I am Spanish and my first post in the forum, and I have many doubts. I have operated for tonsils, UPPP, nasal septum, turbinates, but I still have sleep apnea, particularly in my last study came out that had an index of 15 or so. Discuss ...