I am 51 , weight 132 , bmi is 23 , 5'3". That is heavier than I have been but not obese. Will losing weight help me ? 10 lbs lighter would be more ideal for my frame but I am gaining not losing. Carbing up to get charged up a little to function. Obviously this is counter productive. I know I will fe...

Yes I can relate. Have been barely able to work and am slow and clumsy. It is probably criminal to be driving. Actually much worse while trying to conquer the cpap Severe fatigue and increasing depression. Well does my whine-fest make you feel you are not alone ? Surely we will overcome and feel gre...