Hello there. I am a newbie too. Going on my third week with my machine. I had a hard time with my mask at first but now i can start to get to sleep with it easier. Not saying I can fall asleep as quickly as i can without it yet but getting there. I was told it takes time and that time is different f...

Well thanks for all the replies! I'll check out the cpapmax. Again thanks everyone! Take care.

An AHI of below5 is considered good treatment, though some feel better with it below 2 or 3. Don't expect 0 , even normal people have a few events. Some people have more events when back sleeping, but not all. You will find some notes on this in your sleep study, get a copy of it and your titration...

Hi all! I was wondering how to lower my AHI. I was running around 26-34 every night. Then someone suggested i sleep on my side. I did last night and it went down to 13! WOW I could not believe it. Was that just luck? Anyway I have just started using a cpap machine and am finally getting to sleep wit...

ems wrote:Do a search here on bed pillows or CPAP pillows. There are several threads about CPAP pillows.

I'll Try again. The first time i got a lot of Nasal pillow threads. Thanks though.

Does anyone use a cpap pillow? When I turn on my side my pillow knocks my mask and pushes it out of place. Just wondered if they work and if there was a good one someone would recommend. Thanks for your time in advance.

Hello Heather i am sorry you are having such a difficult time. I am very new also and have only been on a cpap machine for about two weeks. I have not been able to get a full nights sleep using it. It will happen though. I get a little farther every night. I have also been noticing a difference duri...

BigTex I'm with ya!! Hang in there. I got my machine two weeks ago and have not been able to sleep with it all night. The longest I have gone is 4 hours. I am a mouth breather so i am trying to learn to breath threw my nose at night instead of my mouth. Bottom line is it is going to take a while for...